:ratio Protein Mixed Berry Dairy Drink
Ratio · 344.8 g
20.5 g more than your starting foodCompare these foodsDrinks · Nutrition facts
Swiss Miss Hot Chocolate, No Sugar Added, Envelopes
375 calories and 12.5 g of protein per 100 g. Reported fiber: 6.2 g.
Know what you’re comparing.
Hot Chocolate, No Sugar Added, Envelopes
- Source category
- Non Alcoholic Beverages - Not Ready to Drink
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00015700072882
- Source record
- USDA FDC 2758679
- Publication date
- Apr 2026
- Manufacturer serving
- 16 grm · 1 envelope (16g)
On a 100 g basis, this record has more protein than 97% of 580 other complete drinks profiles.
Compare with another foodWhat’s in it?
Modified Whey, Nonfat Milk, Cocoa (Processed with Alkali), Maltodextrin, Hydrogenated Coconut Oil, Less than 2% of: Salt, Dipotassium Phosphate, Acesulfame Potassium, Mono- and Diglycerides, Sucralose,Natural Flavor. CONTAINS: MILK.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
60calories
in 16 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 11 g | 4% |
| Fat | 1 g | 1% |
| Fiber | 1 g | 4% |
| Total sugars | 9 g | — |
| Sodium | 150 mg | 7% |
| Saturated fat | 1 g | 5% |
| Potassium | 350 mg | 7% |
| Calcium | 70 mg | 5% |
| Iron | 0.4 mg | 2% |
| Magnesium | — | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 13%Carbs 72%Fat 15%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Same broad food category
This food: 6.7 g protein in 53.3 g. Choices below have more on this basis.
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Swiss Miss · 57.5 g
13.3 g more than your starting foodCompare these foods:ratio Trio Mixed Berry Dairy Drink
Ratio · 303.9 g
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Ratio · 303.9 g
8.7 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Hot Chocolate, No Sugar Added, EnvelopesFDC 2758679 | Mar 2026 | 100 g | 375 | 12.5 g | 938 mg |
| Hot Chocolate, No Sugar Added, EnvelopesFDC 2743744 | Aug 2025 | 100 g | 375 | 12.5 g | 938 mg |
| Hot Chocolate, No Sugar Added, EnvelopesFDC 2716495 | Sep 2024 | 100 g | 375 | 12.5 g | 938 mg |
| Hot Chocolate, No Sugar Added, EnvelopesFDC 2704862 | Aug 2024 | 100 g | 375 | 12.5 g | 938 mg |
| Hot Chocolate, No Sugar Added, EnvelopesFDC 2698067 | Jun 2024 | 100 g | 375 | 12.5 g | 938 mg |
| Hot Chocolate, No Sugar Added, EnvelopesFDC 2692269 | Mar 2024 | 100 g | 375 | 12.5 g | 938 mg |
| MILK CHOCOLATE NO SUGAR ADDED HOT COCOA MIX, MILK CHOCOLATEFDC 2413360 | Nov 2022 | 100 g | 375 | 12.5 g | 938 mg |
| Hot Chocolate, No Sugar Added, Envelopes, 13.2 OZFDC 754530 | Mar 2019 | 100 g | 375 | 12.5 g | 1,062 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 11 records.
All 19 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 375 kcal | 1008 |
| Protein | 12.5 g | 1003 |
| Total lipid (fat) | 6.25 g | 1004 |
| Carbohydrate, by difference | 68.75 g | 1005 |
| Fiber, total dietary | 6.2 g | 1079 |
| Sugars, Total | 56.25 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 438 mg | 1087 |
| Iron, Fe | 2.5 mg | 1089 |
| Potassium, K | 2,188 mg | 1092 |
| Sodium, Na | 938 mg | 1093 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Vitamin A, RAE | 0 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 6.25 g | 1258 |
| Fatty acids, total monounsaturated | 0 g | 1292 |
| Fatty acids, total polyunsaturated | 0 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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