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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AWOLF Brand Chili Homestyle With Beans100 g · Manufacturer label
vs.
BProgresso Protein Southwest Style Black Bean Soup 8 Pack100 g · Manufacturer label
NutrientWOLF Brand Chili Homestyle With BeansProgresso Protein Southwest Style Black Bean Soup 8 Pack
Calorieskcal12240
Proteing5.23.8
Carbohydrateg12.210.1
Fatg5.90.3
Fiberg2.62.5
Total sugarsg1.71
Sodiummg304237
Saturated fatg1.70

Values change with the amount you choose. A dash means the nutrient was not reported.

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