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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BProgresso Light Chicken Noodle Canned Soup100 g · Manufacturer label
NutrientWolf Brand Chili No Beans, Chili Without Beans, 17g Protein Per Serving, 10 oz. CanProgresso Light Chicken Noodle Canned Soup
Calorieskcal13125
Proteing62.1
Carbohydrateg8.53.7
Fatg8.10.2
Fiberg1.80.4
Total sugarsg1.10.4
Sodiummg403270
Saturated fatg2.10

Values change with the amount you choose. A dash means the nutrient was not reported.

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