Progresso Protein Southwest Style Black Bean Soup 8 Pack
Progresso · 500 g
9.9 g more than your starting foodCompare these foods131 calories and 6 g of protein per 100 g. Reported fiber: 1.8 g.
Wolf Brand Chili No Beans, Chili Without Beans, 17g Protein Per Serving, 10 oz. Can
On a 100 g basis, this record has more protein than 89% of 394 other complete soup profiles.
Compare with another foodMeat Ingredients (Pork, Beef), Beef Broth, Tomato Puree (Water, Tomato Paste), Water, Whole Rolled Oats, Chili Pepper, Contains Less Than 2% Of: Salt, Sugar, Spices, Garlic Powder, Sodium Phosphate.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 17 g | — |
| Carbohydrate | 24 g | 9% |
| Fat | 23 g | 29% |
| Fiber | 5.1 g | 18% |
| Total sugars | 3 g | — |
| Sodium | 1,140 mg | 50% |
| Saturated fat | 6 g | 30% |
| Potassium | 631 mg | 13% |
| Calcium | 51 mg | 4% |
| Iron | 3 mg | 17% |
| Magnesium | — | — |
| Vitamin C | 2.3 mg | 3% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 9.2 g protein in 152.7 g. Choices below have more on this basis.
Progresso · 500 g
9.9 g more than your starting foodCompare these foodsCampbell's · 377.4 g
7.8 g more than your starting foodCompare these foodsProgresso · 377.4 g
7.8 g more than your starting foodCompare these foodsProgresso · 666.7 g
7.7 g more than your starting foodCompare these foodsProgresso · 370.4 g
7.3 g more than your starting foodCompare these foodsProgresso · 800 g
7.2 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Wolf Brand Chili No Beans, Chili Without Beans, 17g Protein Per Serving, 10 oz. CanFDC 2758704 | Mar 2026 | 100 g | 131 | 6 g | 403 mg |
| Wolf Brand Chili No Beans, Chili Without Beans, 17g Protein Per Serving, 10 oz. CanFDC 2752064 | Dec 2025 | 100 g | — | 6 g | 406 mg |
| Wolf Brand Chili No Beans, Chili Without Beans, 17g Protein Per Serving, 10 oz. CanFDC 2745266 | Sep 2025 | 100 g | — | 6 g | 406 mg |
| WOLF BRAND Chili No Beans, Chili Without Beans, 10 oz.FDC 2702148 | Nov 2023 | 100 g | — | 6 g | 406 mg |
| WOLF BRAND Chili No Beans, Chili Without Beans, 10 oz.FDC 2692283 | Nov 2023 | 100 g | — | 6 g | 406 mg |
| WOLF Chili No Beans, 10 OZFDC 2516941 | Nov 2018 | 100 g | 155 | 6.4 g | 385 mg |
| WOLF Chili No Beans, 10 OZFDC 754430 | Nov 2018 | 100 g | 163 | 7.4 g | 357 mg |
| WOLF Chili No Beans, 10 OZFDC 605784 | Nov 2018 | 100 g | — | 7.4 g | 357 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 9 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 131 kcal | 1008 |
| Protein | 6.01 g | 1003 |
| Total lipid (fat) | 8.13 g | 1004 |
| Carbohydrate, by difference | 8.48 g | 1005 |
| Fiber, total dietary | 1.8 g | 1079 |
| Sugars, Total | 1.06 g | 2000 |
| Calcium, Ca | 18 mg | 1087 |
| Iron, Fe | 1.06 mg | 1089 |
| Potassium, K | 223 mg | 1092 |
| Sodium, Na | 403 mg | 1093 |
| Vitamin C, total ascorbic acid | 0.8 mg | 1162 |
| Vitamin A, RAE | 48 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 2.12 g | 1258 |
| Fatty acids, total monounsaturated | 2.83 g | 1292 |
| Fatty acids, total polyunsaturated | 0.71 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 21 mg | 1253 |
Other soup labels from this brand. Check the source dates and serving sizes.