Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASwiss Miss Chocolate Pudding, 6/3.5 oz100 g · Manufacturer label
vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientSwiss Miss Chocolate Pudding, 6/3.5 ozStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal131400
Proteing220
Carbohydrateg24.260
Fatg310
Fiberg010
Total sugarsg19.20
Sodiummg182800
Saturated fatg2.50

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.