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Sweets & desserts · Nutrition facts

Swiss Miss Chocolate Pudding, 6/3.5 oz

131 calories and 2 g of protein per 100 g. Reported fiber: 0 g.

Manufacturer labelLabel updated Mar 2026Swiss Miss

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Swiss Miss Chocolate Pudding, 6/3.5 oz

Source category
Desserts/Dessert Sauces/Toppings
Nutrition basis
Per 100 g
Barcode / GTIN
00015700057919
Source record
USDA FDC 2758706
Publication date
Apr 2026
Manufacturer serving
99 grm · 1 Pudding Cup (99g)

On a 100 g basis, this record has more protein than 16% of 2,097 other complete sweets & desserts profiles.

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What’s in it?

Nonfat Milk, Sugar, Water,Modified Corn Starch, Hydrogenated Coconut Oil, Cocoa (Processed with Alkali), Less than 2% of: Salt, Sodium Stearoyl Lactylate, Color Added, Artificial Flavors. CONTAINS: MILK.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
130calories
in 99 g
NutrientAmountDaily value
Protein2 g—
Carbohydrate24 g9%
Fat3 g4%
Fiber0 g0%
Total sugars19 g—
Sodium180 mg8%
Saturated fat2.5 g13%
Potassium150 mg3%
Calcium26 mg2%
Iron0 mg0%
Magnesium——
Vitamin C0 mg0%
Vitamin D——
Estimated energy from macros
Protein 6%Carbs 73%Fat 21%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 3.1 g protein in 152.7 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Swiss Miss Chocolate Pudding, 6/3.5 ozFDC 2758706Mar 2026100 g1312 g182 mg
Swiss Miss Chocolate Pudding, 6/3.5 ozFDC 2743749Aug 2025100 g1312 g182 mg
Swiss Miss Chocolate Pudding, 6/3.5 ozFDC 2716519Sep 2024100 g1312 g182 mg
Swiss Miss Chocolate Pudding, 6/3.5 ozFDC 2704865Aug 2024100 g1312 g182 mg
Swiss Miss Chocolate Pudding, 6/3.5 ozFDC 2698062May 2024100 g1312 g182 mg
Swiss Miss Chocolate Pudding, 6/3.5 ozFDC 2692271Mar 2024100 g1312 g182 mg
Chocolate Pudding, 3.5 oz, 3.5 OZFDC 346536Dec 2018100 g—2 g182 mg
Chocolate Pudding, 3.5 oz, 3.5 OZFDC 2516961Nov 2018100 g1312 g182 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 10 records.

All 17 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy131 kcal1008
Protein2.02 g1003
Total lipid (fat)3.03 g1004
Carbohydrate, by difference24.24 g1005
Fiber, total dietary0 g1079
Sugars, Total19.19 g2000
Calcium, Ca26 mg1087
Iron, Fe0 mg1089
Potassium, K152 mg1092
Sodium, Na182 mg1093
Vitamin C, total ascorbic acid0 mg1162
Vitamin A, RAE0 µg1106
Fatty acids, total saturated2.53 g1258
Fatty acids, total monounsaturated0 g1292
Fatty acids, total polyunsaturated0 g1293
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

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