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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASwiss Miss Tapioca Pudding, 6/3.5 oz100 g · Manufacturer label
vs.
NutrientSwiss Miss Tapioca Pudding, 6/3.5 ozCheerios Protein Cookies 'N Cream Breakfast Cereal Family Size
Calorieskcal121405
Proteing221.6
Carbohydrateg21.264.9
Fatg36.8
Fiberg05.4
Total sugarsg16.229.7
Sodiummg152568
Saturated fatg2.50

Values change with the amount you choose. A dash means the nutrient was not reported.

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