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Sweets & desserts · Nutrition facts

Swiss Miss Tapioca Pudding, 6/3.5 oz

121 calories and 2 g of protein per 100 g. Reported fiber: 0 g.

Manufacturer labelLabel updated Mar 2026Swiss Miss

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Swiss Miss Tapioca Pudding, 6/3.5 oz

Source category
Desserts/Dessert Sauces/Toppings
Nutrition basis
Per 100 g
Barcode / GTIN
00015700057933
Source record
USDA FDC 2758708
Publication date
Apr 2026
Manufacturer serving
99 grm · 1 Pudding Cup (99g)

On a 100 g basis, this record has more protein than 16% of 2,097 other complete sweets & desserts profiles.

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What’s in it?

Nonfat Milk, Sugar, Water, Modified Corn Starch, Hydrogenated Coconut Oil, Tapioca, Less than 2% of: Salt, Sodium Stearoyl Lactylate,Artificial andNatural Flavors, Color Added (including Yellow 5 andYellow 6).CONTAINS: MILK.MAY CONTAIN: WHEAT.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
120calories
in 99 g
NutrientAmountDaily value
Protein2 g—
Carbohydrate21 g8%
Fat3 g4%
Fiber0 g0%
Total sugars16 g—
Sodium150 mg7%
Saturated fat2.5 g13%
Potassium100 mg2%
Calcium78 mg6%
Iron0 mg0%
Magnesium——
Vitamin C0 mg0%
Vitamin D——
Estimated energy from macros
Protein 7%Carbs 71%Fat 23%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 3.3 g protein in 165.3 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Swiss Miss Tapioca Pudding, 6/3.5 ozFDC 2758708Mar 2026100 g1212 g152 mg
Swiss Miss Tapioca Pudding, 6/3.5 ozFDC 2741379Jul 2025100 g1212 g152 mg
Swiss Miss Tapioca Pudding, 6/3.5 ozFDC 2716498Sep 2024100 g1212 g152 mg
Swiss Miss Tapioca Pudding, 6/3.5 ozFDC 2698064May 2024100 g1212 g152 mg
Swiss Miss Tapioca Pudding, 6/3.5 ozFDC 2689452Mar 2024100 g1212 g152 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 5 of 5 records.

All 17 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy121 kcal1008
Protein2.02 g1003
Total lipid (fat)3.03 g1004
Carbohydrate, by difference21.21 g1005
Fiber, total dietary0 g1079
Sugars, Total16.16 g2000
Calcium, Ca79 mg1087
Iron, Fe0 mg1089
Potassium, K101 mg1092
Sodium, Na152 mg1093
Vitamin C, total ascorbic acid0 mg1162
Vitamin A, RAE0 µg1106
Fatty acids, total saturated2.53 g1258
Fatty acids, total monounsaturated0 g1292
Fatty acids, total polyunsaturated0 g1293
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

More from Swiss Miss

Other sweets & desserts labels from this brand. Check the source dates and serving sizes.

Swiss Miss Milk Chocolate Flavored Pudding, 4 oz., 6-CountManufacturer label · Feb 2026Swiss Miss Tapioca Pudding, 4 oz., 6-CountManufacturer label · Mar 2026Swiss Miss Triple Chocolate Pudding, 4 oz., 6-CountManufacturer label · Feb 2026Swiss Miss Vanilla Flavored Pudding, 4 oz., 6-CountManufacturer label · Feb 2026