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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABANQUET Chicken Fingers With Mac And Cheese100 g · Manufacturer label
vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientBANQUET Chicken Fingers With Mac And CheeseMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal168211
Proteing7.626.3
Carbohydrateg1913.2
Fatg7.19.2
Fiberg1.65.3
Total sugarsg2.22.6
Sodiummg359553
Saturated fatg1.41.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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