Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
26.6 g more than your starting foodCompare these foods168 calories and 7.6 g of protein per 100 g. Reported fiber: 1.6 g.
BANQUET Chicken Fingers With Mac And Cheese
On a 100 g basis, this record has more protein than 43% of 1,416 other complete meals & sides profiles.
Compare with another foodMACARONI AND CHEESE SAUCE: Cheese Sauce (Water, Cheddar Club Cheese [Pasteurized Cultured Milk, Salt, Enzymes, Annatto {Color}], Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Cheddar Cheese Flavor [Cheddar Cheese {Pasteurized Milk, Cultures, Salt, Enzymes}, Water, Lactic Acid, Yeast Extract, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum], Salt, Sugar, Potassium Citrate, Xanthan Gum, Citric Acid, Guar Gum, Sunflower Oil, Beta Carotene [Color]), Cooked Enriched Pasta (Water, Enriched Pasta [Durum Wheat Semolina, Niacin, Iron {Ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid]). BREADED WHITE MEAT CHICKEN PATTIES: Water, White Meat Chicken, Bread Crumbs (Bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives of Paprika), Textured Soy Flour, Batter Mix (Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Garlic Powder), Less Than 2% Of: Modified Corn Starch, Salt, Autolyzed Yeast Extract, Sodium Phosphates, Flavorings. Fried In Vegetable Oil. CONTAINS: MILK, SOY, WHEAT
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 14 g | — |
| Carbohydrate | 35 g | 13% |
| Fat | 13 g | 17% |
| Fiber | 2.9 g | 11% |
| Total sugars | 4 g | — |
| Sodium | 661 mg | 29% |
| Saturated fat | 2.5 g | 13% |
| Potassium | 420 mg | 9% |
| Calcium | 79 mg | 6% |
| Iron | 1.69 mg | 9% |
| Magnesium | — | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 9.1 g protein in 119 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
26.6 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
26.6 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
21 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
20.9 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
16.6 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
15.9 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| BANQUET Chicken Fingers With Mac And CheeseFDC 2758715 | Mar 2026 | 100 g | 168 | 7.6 g | 359 mg |
| Banquet Chicken Fingers With Mac & Cheese, Frozen Meal, 6.5 oz.FDC 2745593 | Sep 2025 | 100 g | — | 7.6 g | 359 mg |
| BANQUET Chicken Fingers With Mac And CheeseFDC 2739529 | Jun 2025 | 100 g | — | 7.6 g | 359 mg |
| Banquet Chicken Fingers with Mac and Cheese, Frozen Meal, 6.5 oz.FDC 2716728 | Sep 2024 | 100 g | — | 7.6 g | 359 mg |
| Banquet Chicken Fingers with Mac and Cheese, Frozen Meal, 6.5 oz.FDC 2705194 | Aug 2024 | 100 g | — | 7.6 g | 359 mg |
| Banquet Chicken Fingers with Mac and Cheese, Frozen Meal, 6.5 oz.FDC 2703248 | Mar 2024 | 100 g | — | 7.6 g | 359 mg |
| Banquet Chicken Fingers with Mac and Cheese, Frozen Meal, 6.5 oz.FDC 2692107 | Mar 2024 | 100 g | — | 7.6 g | 359 mg |
| BANQUET Basic Chicken Finger With Mac And Cheese MealFDC 754700 | Feb 2019 | 100 g | 168 | 8.7 g | 397 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 11 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 168 kcal | 1008 |
| Protein | 7.61 g | 1003 |
| Total lipid (fat) | 7.07 g | 1004 |
| Carbohydrate, by difference | 19.02 g | 1005 |
| Fiber, total dietary | 1.6 g | 1079 |
| Sugars, Total | 2.17 g | 2000 |
| Calcium, Ca | 43 mg | 1087 |
| Iron, Fe | 0.92 mg | 1089 |
| Potassium, K | 228 mg | 1092 |
| Sodium, Na | 359 mg | 1093 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Vitamin A, RAE | 0 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 1.36 g | 1258 |
| Fatty acids, total monounsaturated | 1.63 g | 1292 |
| Fatty acids, total polyunsaturated | 3.26 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 11 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.