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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABANQUET Mega Meals Boneless Fried Chicken100 g · Manufacturer label
vs.
B99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.100 g · Manufacturer label
NutrientBANQUET Mega Meals Boneless Fried Chicken99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal182107
Proteing9.125
Carbohydrateg17.90
Fatg8.20.9
Fiberg0.6—
Total sugarsg1.50
Sodiummg41249
Saturated fatg1.80

Values change with the amount you choose. A dash means the nutrient was not reported.

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