Meat & poultry · Nutrition facts

Banquet Mega Meals Boneless Fried Chicken

182 calories and 9.1 g of protein per 100 g. Reported fiber: 0.6 g.

Manufacturer labelLabel updated Mar 2026Banquet

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BANQUET Mega Meals Boneless Fried Chicken

Source category
Meat/Poultry/Other Animals - Prepared/Processed
Nutrition basis
Per 100 g
Barcode / GTIN
00031000007201
Source record
USDA FDC 2758716
Publication date
Apr 2026
Manufacturer serving
340 grm · 1 Meal (340g)

On a 100 g basis, this record has more protein than 3% of 3,770 other complete meat & poultry profiles.

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What’s in it?

BONELESS FRIED CHICKEN: Breaded White Meat Chicken Patty (White Meat Chicken, Water, Breader [Wheat Flour, Tapioca Starch, Degerminated Yellow Corn Flour, Salt, Dextrose, Contains 2% Or Less Of: Spice, Yeast Extract, Dehydrated Onion, Leavening {Sodium Acid Pyrophosphate, Sodium Bicarbonate}, Citric Acid, Extractive of Paprika {Color}], Batter Mix [Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening {Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}, Garlic Powder], Salt, Potassium Phosphates, Autolyzed Yeast Extract, Potassium Salt, Flavorings. Fried In Vegetable Oil), MACARONI AND CHEESE SAUCE: Cheese Sauce (Water, Cheddar Club Cheese [Pasteurized Cultured Milk, Salt, Enzymes, Annatto {Color}], Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Cheddar Cheese Flavor [Cheddar Cheese {Pasteurized Milk, Cultures, Salt, Enzymes}, Water, Lactic Acid, Yeast Extract, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum], Salt, Sugar, Potassium Citrate, Xanthan Gum, Citric Acid, Guar Gum, Sunflower Oil, Beta Carotene [Color]), Cooked Enriched Pasta (Water, Enriched Pasta [Durum Wheat Semolina, Niacin, Iron {Ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid]). CONTAINS: MILK, WHEAT

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
619calories
in 340 g
NutrientAmountDaily value
Protein31 g—
Carbohydrate61 g22%
Fat28 g36%
Fiber2 g7%
Total sugars5 g—
Sodium1,401 mg61%
Saturated fat6 g30%
Potassium881 mg19%
Calcium88 mg7%
Iron1.8 mg10%
Magnesium——
Vitamin C0 mg0%
Vitamin D0 µg0%
Estimated energy from macros
Protein 20%Carbs 39%Fat 41%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 10 g protein in 109.9 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

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Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
BANQUET Mega Meals Boneless Fried ChickenFDC 2758716Mar 2026100 g1829.1 g412 mg
Banquet MEGA Meals Boneless Fried Chicken, Frozen Meal, 12 oz.FDC 2745592Sep 2025100 g1829.1 g412 mg
BANQUET Mega Meals Boneless Fried ChickenFDC 2744261Aug 2025100 g1829.1 g412 mg
Banquet MEGA Meals Boneless Fried Chicken, Frozen Meal, 12 oz.FDC 2741687Jul 2025100 g1829.1 g412 mg
Banquet Mega Meals Boneless Fried Chicken, Frozen Meal, 12 oz.FDC 2736151May 2025100 g1829.1 g412 mg
Banquet Mega Meals Boneless Fried Chicken, Frozen Meal, 12 oz.FDC 2716729Sep 2024100 g1769.1 g497 mg
Banquet Mega Meals Boneless Fried Chicken, Frozen Meal, 12 oz.FDC 2699115Jun 2024100 g1769.1 g497 mg
Banquet Mega Meals Boneless Fried Chicken, Frozen Meal, 12 oz.FDC 2692105Mar 2024100 g1769.1 g497 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 12 records.

All 19 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy182 kcal1008
Protein9.12 g1003
Total lipid (fat)8.24 g1004
Carbohydrate, by difference17.94 g1005
Fiber, total dietary0.6 g1079
Sugars, Total1.47 g2000
Sugars, added0.3 g1235
Calcium, Ca26 mg1087
Iron, Fe0.53 mg1089
Potassium, K259 mg1092
Sodium, Na412 mg1093
Vitamin C, total ascorbic acid0 mg1162
Vitamin A, RAE0 µg1106
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated1.76 g1258
Fatty acids, total monounsaturated2.35 g1292
Fatty acids, total polyunsaturated2.94 g1293
Fatty acids, total trans0 g1257
Cholesterol26 mg1253