Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABANQUET Mega Meals Boneless Fried Chicken100 g · Manufacturer label
vs.
BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label
NutrientBANQUET Mega Meals Boneless Fried ChickenTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal18292
Proteing9.121.8
Carbohydrateg17.90
Fatg8.20.5
Fiberg0.60
Total sugarsg1.50
Sodiummg412113
Saturated fatg1.80.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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