Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABANQUET Classic Salisbury Steak Meal100 g · Manufacturer label
vs.
NutrientBANQUET Classic Salisbury Steak MealMorningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Calorieskcal107145
Proteing3.321.8
Carbohydrateg12.29.1
Fatg53.6
Fiberg0.93.6
Total sugarsg51.8
Sodiummg309564
Saturated fatg1.50

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.