Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
29.6 g more than your starting foodCompare these foods107 calories and 3.3 g of protein per 100 g. Reported fiber: 0.9 g.
BANQUET Classic Salisbury Steak Meal
On a 100 g basis, this record has more protein than 9% of 1,416 other complete meals & sides profiles.
Compare with another foodMASHED POTATOES: Rehydrated Potato Flakes and Granules (Water, Potatoes, Mono- and Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, BHT, Sodium Bisulfite), Water, Cream, Margarine (Soybean Oil, Water, Salt, Hydrogenated Soybean Oil, Monoglycerides, Sodium Benzoate, Soy Lecithin, Medium Chain Triglycerides, Vitamin A Palmitate, Beta Carotene [Color], Vitamin D3 [Cholecalciferol], Natural Flavor), Soybean Oil, Sugar, Salt, Nonfat Dry Milk, Monosodium Glutamate, Xanthan Gum, Guar Gum, Flavoring, SAUCE:Water, Modified Corn Starch, Salt, Monosodium Glutamate, Flavorings, Caramel Color, Corn Syrup Solids, Whey, Beef Flavor (contains Autolyzed Yeast Extract, Disodium Inosinate, Disodium Guanylate, Xanthan Gum) , Hydrolyzed Soy Protein, Sugar, Propylene Glycol, Vegetable Juice Concentrates (Celery, Carrot, Onion, Leek), Extractives of Paprika.COOKED SALISBURY STEAK: Mechanically Separated Chicken, Water, Pork, Beef, Breader (Enriched Bleached Wheat Flour [Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Durum Flour, Leavening [Sodium Bicarbonate, Sodium Acid Pyrophosphate], Yeast), Textured Vegetable Protein (Soy Flour, Caramel Color), Soy Protein Concentrate, Less Than 2% Of: Dried Onion, Salt, Flavorings, Caramel Color, Potassium Phosphates, Dextrose, Potassium Salt, Citric Acid,CINNAMON APPLE DESSERT: Water, Apples (with Ascorbic Acid and Citric Acid To Retain Color), Sugar, Brown Sugar, Modified Corn Starch, Acetylated Monoglycerides, Modified Food Starch, Salt, Cinnamon, Lemon Juice Concentrate, Natural Flavors, Propylene Glycol, Spice, Alcohol, Lemon Oil, CORN: Corn, Water, Sugar, Salt. CONTAINS: MILK, SOY, WHEAT
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 11 g | — |
| Carbohydrate | 41 g | 15% |
| Fat | 17 g | 22% |
| Fiber | 3 g | 11% |
| Total sugars | 17 g | — |
| Sodium | 1,041 mg | 45% |
| Saturated fat | 5 g | 25% |
| Potassium | 650 mg | 14% |
| Calcium | 71 mg | 5% |
| Iron | 1.69 mg | 9% |
| Magnesium | — | — |
| Vitamin C | 17.9 mg | 20% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 6.1 g protein in 186.9 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
29.6 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
29.6 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
24 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
23.9 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
19.6 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
18.9 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| BANQUET Classic Salisbury Steak MealFDC 2758718 | Mar 2026 | 100 g | 107 | 3.3 g | 309 mg |
| Banquet Salisbury Steak, Frozen Meal, 11.88 oz.FDC 2745630 | Oct 2025 | 100 g | 107 | 3.3 g | 309 mg |
| BANQUET Classic Salisbury Steak MealFDC 2744264 | Aug 2025 | 100 g | 110 | 3.3 g | 306 mg |
| Banquet Salisbury Steak, Frozen Meal, 11.88 oz.FDC 2741686 | Jul 2025 | 100 g | 110 | 3.3 g | 306 mg |
| Banquet Salisbury Steak with Creamy Mashed Potatoes & Cinnamon Apple Dessert, Frozen Meal, 11.88 oz.FDC 2716742 | Sep 2024 | 100 g | 110 | 3.3 g | 306 mg |
| Banquet Salisbury Steak with Creamy Mashed Potatoes & Cinnamon Apple Dessert, Frozen Meal, 11.88 oz.FDC 2705192 | Aug 2024 | 100 g | 110 | 3.3 g | 306 mg |
| Banquet Salisbury Steak with Creamy Mashed Potatoes & Cinnamon Apple Dessert, Frozen Meal, 11.88 oz.FDC 2699114 | May 2024 | 100 g | 110 | 3.3 g | 306 mg |
| Banquet Salisbury Steak with Creamy Mashed Potatoes & Cinnamon Apple Dessert, Frozen Meal, 11.88 oz.FDC 2692102 | Mar 2024 | 100 g | 110 | 3.3 g | 306 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 12 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 107 kcal | 1008 |
| Protein | 3.26 g | 1003 |
| Total lipid (fat) | 5.04 g | 1004 |
| Carbohydrate, by difference | 12.17 g | 1005 |
| Fiber, total dietary | 0.9 g | 1079 |
| Sugars, Total | 5.04 g | 2000 |
| Sugars, added | 3 g | 1235 |
| Calcium, Ca | 21 mg | 1087 |
| Iron, Fe | 0.5 mg | 1089 |
| Potassium, K | 193 mg | 1092 |
| Sodium, Na | 309 mg | 1093 |
| Vitamin C, total ascorbic acid | 5.3 mg | 1162 |
| Vitamin A, RAE | 0 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 1.48 g | 1258 |
| Fatty acids, total monounsaturated | 2.08 g | 1292 |
| Fatty acids, total polyunsaturated | 0.74 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 12 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.