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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABANQUET Chicken Broccoli Pot Pie100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientBANQUET Chicken Broccoli Pot PieBLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal187106
Proteing5.68.5
Carbohydrateg16.78.8
Fatg10.63.9
Fiberg0.50.7
Total sugarsg10.7
Sodiummg374332
Saturated fatg4.61.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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