Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABANQUET Cherry Berry Fruit Pie100 g · Manufacturer label
vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientBANQUET Cherry Berry Fruit PiePizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal197205
Proteing214.7
Carbohydrateg28.318.6
Fatg8.17.7
Fiberg0.53.2
Total sugarsg13.17.1
Sodiummg217353
Saturated fatg3.53.9

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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