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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABANQUET Classic Chicken Fried Chicken Meal100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientBANQUET Classic Chicken Fried Chicken MealCottage cheese
Calorieskcal10884
Proteing3.911
Carbohydrateg12.94.3
Fatg4.62.3
Fiberg1.4—
Total sugarsg2.54.1
Sodiummg294321
Saturated fatg0.91.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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