Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
28.5 g more than your starting foodCompare these foods108 calories and 3.9 g of protein per 100 g. Reported fiber: 1.4 g.
BANQUET Classic Chicken Fried Chicken Meal
On a 100 g basis, this record has more protein than 13% of 1,416 other complete meals & sides profiles.
Compare with another foodGRAVY: Water, Modified Corn Starch, Soybean Oil, Contains 2% or less of: Nonfat Dry Milk, Wheat Flour, Chicken Fat (with BHA, Propyl Gallate, and Citric Acid added), Salt, Spice, Fully Hydrogenated Cottonseed Oil, Xanthan Gum, Guar Gum, Yeast Extract, Flavoring, Dried Chicken Broth, Chicken Skin, Glutamic Acid, Medium Chain Triglycerides, Soy Sauce (Water, Soybeans, Wheat, Salt), Dried Chicken, Garlic Powder, Onion Powder, Potato Maltodextrin, Sesame Oil, Sodium Benzoate. MASHED POTATOES: Rehydrated Potato Flakes and Granules (Water, Potatoes, Mono- and Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, BHT, Sodium Bisulfite), Margarine (Soybean Oil, Water, Salt, Hydrogenated Soybean Oil, Monoglycerides, Sodium Benzoate, Soy Lecithin, Medium Chain Triglycerides, Calcium Disodium EDTA, Vitamin A Palmitate, Beta Carotene [Color], Vitamin D3, Natural Flavor), Cream, Soybean Oil, Nonfat Dry Milk, Salt, Sugar, Monosodium Glutamate, Xanthan Gum, Guar Gum, Flavoring. BREADED WHITE MEAT CHICKEN PATTIES: Water, Chicken Breast With Rib Meat, Bread Crumbs (Bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives of Paprika), Textured Soy Flour, Batter Mix (Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Garlic Powder), Less Than 2% Of: Modified Corn Starch, Salt, Autolyzed Yeast Extract, Sodium Phosphates, Flavorings. Fried In Vegetable Oil. CORN: Corn, Water, Sugar, Salt. CONTAINS: MILK, SOY, SESAME, WHEAT
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 11 g | — |
| Carbohydrate | 37 g | 13% |
| Fat | 13 g | 17% |
| Fiber | 4 g | 14% |
| Total sugars | 7 g | — |
| Sodium | 841 mg | 37% |
| Saturated fat | 2.5 g | 12% |
| Potassium | 480 mg | 10% |
| Calcium | 49 mg | 4% |
| Iron | 1.2 mg | 7% |
| Magnesium | — | — |
| Vitamin C | 6 mg | 7% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 7.1 g protein in 185.2 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
28.5 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
28.5 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
23 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
22.9 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
18.5 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
17.8 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| BANQUET Classic Chicken Fried Chicken MealFDC 2758726 | Mar 2026 | 100 g | 108 | 3.9 g | 294 mg |
| Banquet Chicken Fried Chicken with Mashed Potatoes, Frozen Meal, 10.1 oz.FDC 2745728 | Sep 2025 | 100 g | 108 | 3.9 g | 294 mg |
| BANQUET Classic Chicken Fried Chicken MealFDC 2744326 | Aug 2025 | 100 g | 108 | 3.9 g | 294 mg |
| Banquet Chicken Fried Chicken, Frozen Meal, 10.1 oz.FDC 2715934 | Sep 2024 | 100 g | 108 | 3.9 g | 294 mg |
| Banquet Chicken Fried Chicken, Frozen Meal, 10.1 oz.FDC 2699109 | Jun 2024 | 100 g | 108 | 3.9 g | 294 mg |
| Banquet Chicken Fried Chicken, Frozen Meal, 10.1 oz.FDC 2692121 | Mar 2024 | 100 g | 108 | 3.9 g | 294 mg |
| Banquet Classic Chicken Fried Chicken Frozen Single Serve Meal, 10.1 Ounce, 10.1 OZFDC 755522 | Feb 2019 | 100 g | 115 | 3.9 g | 385 mg |
| Banquet Classic Chicken Fried Chicken Frozen Single Serve Meal, 10.1 Ounce, 10.1 OZFDC 606648 | Feb 2019 | 100 g | — | 3.9 g | 385 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 10 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 108 kcal | 1008 |
| Protein | 3.85 g | 1003 |
| Total lipid (fat) | 4.55 g | 1004 |
| Carbohydrate, by difference | 12.94 g | 1005 |
| Fiber, total dietary | 1.4 g | 1079 |
| Sugars, Total | 2.45 g | 2000 |
| Sugars, added | 0.7 g | 1235 |
| Calcium, Ca | 17 mg | 1087 |
| Iron, Fe | 0.42 mg | 1089 |
| Potassium, K | 168 mg | 1092 |
| Sodium, Na | 294 mg | 1093 |
| Vitamin C, total ascorbic acid | 2.1 mg | 1162 |
| Vitamin A, RAE | 0 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0.87 g | 1258 |
| Fatty acids, total monounsaturated | 1.05 g | 1292 |
| Fatty acids, total polyunsaturated | 2.1 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 5 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.