Meals & sides · Nutrition facts

Banquet Classic Chicken Fried Chicken Meal

108 calories and 3.9 g of protein per 100 g. Reported fiber: 1.4 g.

Manufacturer labelLabel updated Mar 2026Banquet

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BANQUET Classic Chicken Fried Chicken Meal

Source category
Ready-Made Combination Meals
Nutrition basis
Per 100 g
Barcode / GTIN
00031000109769
Source record
USDA FDC 2758726
Publication date
Apr 2026
Manufacturer serving
286 grm · 1 Meal (286g)

On a 100 g basis, this record has more protein than 13% of 1,416 other complete meals & sides profiles.

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What’s in it?

GRAVY: Water, Modified Corn Starch, Soybean Oil, Contains 2% or less of: Nonfat Dry Milk, Wheat Flour, Chicken Fat (with BHA, Propyl Gallate, and Citric Acid added), Salt, Spice, Fully Hydrogenated Cottonseed Oil, Xanthan Gum, Guar Gum, Yeast Extract, Flavoring, Dried Chicken Broth, Chicken Skin, Glutamic Acid, Medium Chain Triglycerides, Soy Sauce (Water, Soybeans, Wheat, Salt), Dried Chicken, Garlic Powder, Onion Powder, Potato Maltodextrin, Sesame Oil, Sodium Benzoate. MASHED POTATOES: Rehydrated Potato Flakes and Granules (Water, Potatoes, Mono- and Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, BHT, Sodium Bisulfite), Margarine (Soybean Oil, Water, Salt, Hydrogenated Soybean Oil, Monoglycerides, Sodium Benzoate, Soy Lecithin, Medium Chain Triglycerides, Calcium Disodium EDTA, Vitamin A Palmitate, Beta Carotene [Color], Vitamin D3, Natural Flavor), Cream, Soybean Oil, Nonfat Dry Milk, Salt, Sugar, Monosodium Glutamate, Xanthan Gum, Guar Gum, Flavoring. BREADED WHITE MEAT CHICKEN PATTIES: Water, Chicken Breast With Rib Meat, Bread Crumbs (Bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives of Paprika), Textured Soy Flour, Batter Mix (Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Garlic Powder), Less Than 2% Of: Modified Corn Starch, Salt, Autolyzed Yeast Extract, Sodium Phosphates, Flavorings. Fried In Vegetable Oil. CORN: Corn, Water, Sugar, Salt. CONTAINS: MILK, SOY, SESAME, WHEAT

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
309calories
in 286 g
NutrientAmountDaily value
Protein11 g—
Carbohydrate37 g13%
Fat13 g17%
Fiber4 g14%
Total sugars7 g—
Sodium841 mg37%
Saturated fat2.5 g12%
Potassium480 mg10%
Calcium49 mg4%
Iron1.2 mg7%
Magnesium——
Vitamin C6 mg7%
Vitamin D0 µg0%
Estimated energy from macros
Protein 14%Carbs 48%Fat 38%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 7.1 g protein in 185.2 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
BANQUET Classic Chicken Fried Chicken MealFDC 2758726Mar 2026100 g1083.9 g294 mg
Banquet Chicken Fried Chicken with Mashed Potatoes, Frozen Meal, 10.1 oz.FDC 2745728Sep 2025100 g1083.9 g294 mg
BANQUET Classic Chicken Fried Chicken MealFDC 2744326Aug 2025100 g1083.9 g294 mg
Banquet Chicken Fried Chicken, Frozen Meal, 10.1 oz.FDC 2715934Sep 2024100 g1083.9 g294 mg
Banquet Chicken Fried Chicken, Frozen Meal, 10.1 oz.FDC 2699109Jun 2024100 g1083.9 g294 mg
Banquet Chicken Fried Chicken, Frozen Meal, 10.1 oz.FDC 2692121Mar 2024100 g1083.9 g294 mg
Banquet Classic Chicken Fried Chicken Frozen Single Serve Meal, 10.1 Ounce, 10.1 OZFDC 755522Feb 2019100 g1153.9 g385 mg
Banquet Classic Chicken Fried Chicken Frozen Single Serve Meal, 10.1 Ounce, 10.1 OZFDC 606648Feb 2019100 g—3.9 g385 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 10 records.

All 19 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy108 kcal1008
Protein3.85 g1003
Total lipid (fat)4.55 g1004
Carbohydrate, by difference12.94 g1005
Fiber, total dietary1.4 g1079
Sugars, Total2.45 g2000
Sugars, added0.7 g1235
Calcium, Ca17 mg1087
Iron, Fe0.42 mg1089
Potassium, K168 mg1092
Sodium, Na294 mg1093
Vitamin C, total ascorbic acid2.1 mg1162
Vitamin A, RAE0 µg1106
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0.87 g1258
Fatty acids, total monounsaturated1.05 g1292
Fatty acids, total polyunsaturated2.1 g1293
Fatty acids, total trans0 g1257
Cholesterol5 mg1253