Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ABANQUET Classic Chicken Fried Chicken Meal100 g · Manufacturer label

vs.

BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label

Nutrient	BANQUET Classic Chicken Fried Chicken Meal	Morningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal	108	211
Proteing	3.9	26.3
Carbohydrateg	12.9	13.2
Fatg	4.6	9.2
Fiberg	1.4	5.3
Total sugarsg	2.5	2.6
Sodiummg	294	553
Saturated fatg	0.9	1.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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