Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABANQUET Brown N Serve Beef Sausage Links100 g · Manufacturer label
vs.
NutrientBANQUET Brown N Serve Beef Sausage LinksTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal31597
Proteing11.123
Carbohydrateg5.60
Fatg27.80.5
Fiberg00
Total sugarsg1.90
Sodiummg79640
Saturated fatg11.10.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.