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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABANQUET Mega Meals Salisbury Steak100 g · Manufacturer label
vs.
BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label
NutrientBANQUET Mega Meals Salisbury SteakSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal165165
Proteing6.721.2
Carbohydrateg8.88.2
Fatg11.54.7
Fiberg1.25.9
Total sugarsg10
Sodiummg388294
Saturated fatg3.80

Values change with the amount you choose. A dash means the nutrient was not reported.

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