Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
27.6 g more than your starting foodCompare these foods165 calories and 6.7 g of protein per 100 g. Reported fiber: 1.2 g.
BANQUET Mega Meals Salisbury Steak
On a 100 g basis, this record has more protein than 33% of 1,416 other complete meals & sides profiles.
Compare with another foodSALISBURY STEAK PATTY: Mechanically Separated Chicken, Water, Pork, Beef, Breader (Enriched Bleached Wheat Flour [Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Durum Flour, Leavening [Sodium Bicarbonate, Sodium Acid Pyrophosphate], Yeast), Textured Vegetable Protein (Soy Flour, Caramel Color), Soy Protein Concentrate, Less Than 2% Of: Dried Onion, Salt, Flavorings, Caramel Color, Potassium Phosphates, Dextrose, Potassium Salt, Citric Acid, GRAVY: Water, Modified Corn Starch, Contains 2% or less of: Onions, Salt, Monosodium Glutamate, Flavorings, Caramel Color, Corn Syrup Solids, Whey, Autolyzed Yeast Extract, Hydrolyzed Soy Protein, Sugar, Extractives of Paprika, Vegetable Juice Concentrates (Celery, Carrot, Onion And Leek), Disodium Inosinate & Disodium Guanylate, Xanthan Gum, Propylene Glycol, MASHED POTATOES: Rehydrated Potato Flakes and Granules (Water, Potatoes, Mono- And Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, Sodium Bisulfite, BHT), Water, Contains 2% or less of: Margarine (Soybean Oil, Water, Salt, Hydrogenated Soybean Oil, Monoglycerides, Sodium Benzoate, Soy Lecithin, Medium Chain Triglycerides, Calcium Disodium EDTA, Corn Oil, Sunflower Oil, Vitamin A Palmitate, Beta Carotene [Color], Vitamin D3 [Cholecalciferol], Natural Flavor), Milk, Soybean Oil, Sugar, Salt, Nonfat Dry Milk, Cream, Monosodium Glutamate, Xanthan Gum, Guar Gum, Natural Flavor, CONTAINS: MILK, SOY, WHEAT
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 32 g | — |
| Carbohydrate | 42 g | 15% |
| Fat | 55 g | 71% |
| Fiber | 5.8 g | 21% |
| Total sugars | 5 g | — |
| Sodium | 1,862 mg | 81% |
| Saturated fat | 18 g | 90% |
| Potassium | 1,661 mg | 35% |
| Calcium | 230 mg | 18% |
| Iron | 5.52 mg | 31% |
| Magnesium | — | — |
| Vitamin C | 9.1 mg | 10% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 8.1 g protein in 121.2 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
27.6 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
27.6 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
22 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
21.9 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
17.6 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
16.9 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| BANQUET Mega Meals Salisbury SteakFDC 2758728 | Mar 2026 | 100 g | 165 | 6.7 g | 388 mg |
| BANQUET Mega Meals Salisbury SteakFDC 2755198 | Feb 2026 | 100 g | 165 | 6.7 g | 388 mg |
| Banquet Mega Meals Salisbury Steak with Mashed Potatoes, Frozen Meal, 16.95 oz.FDC 2754299 | Jan 2026 | 100 g | 165 | 6.7 g | 388 mg |
| Banquet Mega Meals Salisbury Steak with Mashed Potatoes, Frozen Meal, 16.95 oz.FDC 2745735 | Sep 2025 | 100 g | 165 | 6.7 g | 388 mg |
| BANQUET Mega Meals Salisbury SteakFDC 2744299 | Aug 2025 | 100 g | 165 | 6.7 g | 388 mg |
| Banquet Mega Meals Salisbury Steak with Mashed Potatoes, Frozen Meal, 16.95 oz.FDC 2741627 | Jul 2025 | 100 g | 165 | 6.7 g | 388 mg |
| Banquet Mega Meals Salisbury Steak, Frozen Meal, 16.95 oz.FDC 2715929 | Sep 2024 | 100 g | 165 | 6.7 g | 388 mg |
| Banquet Mega Meals Salisbury Steak, Frozen Meal, 16.95 oz.FDC 2705226 | Aug 2024 | 100 g | 165 | 6.7 g | 388 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 15 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 165 kcal | 1008 |
| Protein | 6.67 g | 1003 |
| Total lipid (fat) | 11.46 g | 1004 |
| Carbohydrate, by difference | 8.75 g | 1005 |
| Fiber, total dietary | 1.2 g | 1079 |
| Sugars, Total | 1.04 g | 2000 |
| Sugars, added | 0.4 g | 1235 |
| Calcium, Ca | 48 mg | 1087 |
| Iron, Fe | 1.15 mg | 1089 |
| Potassium, K | 346 mg | 1092 |
| Sodium, Na | 388 mg | 1093 |
| Vitamin C, total ascorbic acid | 1.9 mg | 1162 |
| Vitamin A, RAE | 0 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 3.75 g | 1258 |
| Fatty acids, total monounsaturated | 5 g | 1292 |
| Fatty acids, total polyunsaturated | 1.46 g | 1293 |
| Fatty acids, total trans | 0.21 g | 1257 |
| Cholesterol | 32 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.