Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AKID CUISINE Pop Star Popcorn Chicken100 g · Manufacturer label

vs.

BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label

Nutrient	KID CUISINE Pop Star Popcorn Chicken	Morningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal	192	211
Proteing	4.9	26.3
Carbohydrateg	25.3	13.2
Fatg	7.8	9.2
Fiberg	2	5.3
Total sugarsg	4.9	2.6
Sodiummg	265	553
Saturated fatg	1.4	1.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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