Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
30.5 g more than your starting foodCompare these foods192 calories and 4.9 g of protein per 100 g. Reported fiber: 2 g.
KID CUISINE Pop Star Popcorn Chicken
On a 100 g basis, this record has more protein than 20% of 1,416 other complete meals & sides profiles.
Compare with another foodPOPCORN CHICKEN: White Meat Chicken Patty Fritters (Water, Breader [Wheat Flour, Dextrose, Salt, Spice, Soybean Oil, Extractives Of Paprika], Chicken Breast With Rib Meat, Batter Mix [Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening {Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}, Garlic Powder], Textured Soy Flour, Less Than 2% Of: Modified Corn Starch, Salt, Autolyzed Yeast Extract, Sodium Phosphates, Flavorings. Fried In Vegetable Oil.), CORN: Corn, Water. FRENCH FRIES: Potatoes, Canola Oil, Salt, Disodium Dihydrogen Phosphate (To Promote Color Retention), Coloring (Caramel Color, Annatto Extract, Turmeric), Dextrose. CHOCOLATE CAKE: Water, wheat flour, Sugar, Soybean Oil, Cocoa Powder (Processed with Alkali), Eggs, Calcium dihydrogen phosphates, Natural Flavor, Sodium Aluminum Phosphate. SPRINKLE PACKET: Sugar, Rice Flour, Palm Oil, Glycerin, Corn Starch, Tapioca Starch, Dried Glucose Syrup, Gum Arabic, Xanthan Gum, Cellulose Gum, Natural Colors (Beet Powder, Beta-Carotene, Turmeric and Spirulina Extract) and Natural Flavor.CONTAINS: EGG, SOY, WHEAT
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 12 g | — |
| Carbohydrate | 62 g | 23% |
| Fat | 19 g | 24% |
| Fiber | 4.9 g | 18% |
| Total sugars | 12 g | — |
| Sodium | 649 mg | 28% |
| Saturated fat | 3.5 g | 18% |
| Potassium | 610 mg | 13% |
| Calcium | 49 mg | 4% |
| Iron | 2.6 mg | 14% |
| Magnesium | — | — |
| Vitamin C | 2.5 mg | 3% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 5.1 g protein in 104.2 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
30.5 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
30.5 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
25 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
24.9 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
20.6 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
19.8 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| KID CUISINE Pop Star Popcorn ChickenFDC 2758730 | Mar 2026 | 100 g | 192 | 4.9 g | 265 mg |
| Kid Cuisine Popcorn Chicken, Frozen Meal, 8.65 oz.FDC 2715927 | Sep 2024 | 100 g | — | 4.9 g | 265 mg |
| Kid Cuisine Popcorn Chicken, Frozen Meal, 8.65 oz.FDC 2705224 | Aug 2024 | 100 g | — | 4.9 g | 265 mg |
| Kid Cuisine Popcorn Chicken, Frozen Meal, 8.65 oz.FDC 2703358 | Feb 2024 | 100 g | — | 4.9 g | 265 mg |
| Kid Cuisine Popcorn Chicken, Frozen Meal, 8.65 oz.FDC 2692233 | Feb 2024 | 100 g | — | 4.9 g | 265 mg |
| KID CUISINE Cowabunga Popcorn Chicken Meal With French Fries, Corn and Chocolate Cookies, 8.65 oz., 8.65 OZFDC 754736 | Feb 2019 | 100 g | 171 | 5.3 g | 196 mg |
| KID CUISINE Cowabunga Popcorn Chicken Meal With French Fries, Corn and Chocolate Cookies, 8.65 oz., 8.65 OZFDC 606018 | Feb 2019 | 100 g | — | 5.3 g | 196 mg |
| KID CUISINE Cowabunga Popcorn Chicken Meal With French Fries, Corn and Chocolate Cookies, 8.65 oz., 8.65 OZFDC 2518562 | Feb 2019 | 100 g | 200 | 4.9 g | 278 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 9 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 192 kcal | 1008 |
| Protein | 4.9 g | 1003 |
| Total lipid (fat) | 7.76 g | 1004 |
| Carbohydrate, by difference | 25.31 g | 1005 |
| Fiber, total dietary | 2 g | 1079 |
| Sugars, Total | 4.9 g | 2000 |
| Calcium, Ca | 20 mg | 1087 |
| Iron, Fe | 1.06 mg | 1089 |
| Potassium, K | 249 mg | 1092 |
| Sodium, Na | 265 mg | 1093 |
| Vitamin C, total ascorbic acid | 1 mg | 1162 |
| Vitamin A, RAE | 0 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 1.43 g | 1258 |
| Fatty acids, total monounsaturated | 1.84 g | 1292 |
| Fatty acids, total polyunsaturated | 3.67 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 10 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.