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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AP.F. Changs Home Menu Teriyaki Sauce, 14 oz.100 g · Manufacturer label
vs.
NutrientP.F. Changs Home Menu Teriyaki Sauce, 14 oz.La Choy Beef Chow Mein With Sauce & Asian-style Vegetables, 42 oz.
Calorieskcal13939
Proteing5.62.7
Carbohydrateg27.85.4
Fatg00.6
Fiberg00.8
Total sugarsg22.22.3
Sodiummg1,944375
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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