Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AP.F. Chang's Home Menu Korean Inspired Pork Noodle Bowl, Frozen Meal, 11 oz.100 g · Manufacturer label

vs.

BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label

Nutrient	P.F. Chang's Home Menu Korean Inspired Pork Noodle Bowl, Frozen Meal, 11 oz.	Morningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal	157	211
Proteing	7.1	26.3
Carbohydrateg	19.6	13.2
Fatg	5.8	9.2
Fiberg	1.6	5.3
Total sugarsg	3.9	2.6
Sodiummg	330	553
Saturated fatg	1.6	1.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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