Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
26.7 g more than your starting foodCompare these foods157 calories and 7.1 g of protein per 100 g. Reported fiber: 1.6 g.
P.F. Chang's Home Menu Korean Inspired Pork Noodle Bowl, Frozen Meal, 11 oz.
On a 100 g basis, this record has more protein than 36% of 1,416 other complete meals & sides profiles.
Compare with another foodCooked Lo Mein Noodles (Water, Wheat Flour, Soybean Oil, Sodium Carbonate), Sauce (Rice Vinegar, Water, Gochujang Hot Pepper Paste [Water, Sugar, Red Chili Pepper Powder, Fermented Soybean Paste {Water, Soybeans, Rice, Salt, Alcohol}, Pear Puree Concentrate, Salt, Salted Sake {Sake (Water, Rice, Koji [Aspergillus Oryzae]), Salt}, Less Than 2% of: Onion Powder, Garlic Powder, Yeast Extract, Rice Vinegar, Sesame Oil, Paprika, Corn Starch], Brown Sugar, Soy Sauce [Water, Wheat, Soybeans, Salt, Ethyl Alcohol*], Sesame Seed Oil, Garlic Puree, Canola Oil, Roasted Red Pepper Puree [Red Bell Pepper, Sugar, Sea Salt], Ginger Puree, Corn Starch, Less Than 2% Of: Sugar, Lime Juice Concentrate, Spice, Lime Oil), Seasoned Cooked Pork and Binder Product (Pork, Water, Less Than 2% Of: Brown Sugar, Sea Salt, Onion, Isolated Soy Protein, Garlic, Black Pepper, Rosemary, Rosemary Extract, Olive Oil, Celery Seed Oil, Black Pepper Extract), Vegetables (Carrots, Green Cabbage, Red Bell Peppers, Shiitake Mushrooms, Scallions), Toasted Sesame Seeds. CONTAINS: SESAME, SOY, WHEAT.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 22 g | — |
| Carbohydrate | 61 g | 22% |
| Fat | 18 g | 23% |
| Fiber | 5 g | 18% |
| Total sugars | 12 g | — |
| Sodium | 1,030 mg | 45% |
| Saturated fat | 5 g | 25% |
| Potassium | 459 mg | 10% |
| Calcium | 41 mg | 3% |
| Iron | 2.09 mg | 12% |
| Magnesium | — | — |
| Vitamin C | 3.7 mg | 4% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 9 g protein in 127.4 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
26.7 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
26.7 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
21.1 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
21 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
16.7 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
16 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| P.F. Chang's Home Menu Korean Inspired Pork Noodle Bowl, Frozen Meal, 11 oz.FDC 2758737 | Mar 2026 | 100 g | 157 | 7.1 g | 330 mg |
| P.F. Chang's Home Menu Korean Inspired Pork Noodle Bowl, Frozen Meal, 11 oz.FDC 2745717 | Sep 2025 | 100 g | — | 7.1 g | 330 mg |
| PF CHANGS Korean Inspired PorkFDC 2743897 | Aug 2025 | 100 g | — | 7.1 g | 330 mg |
| P.F. Chang's Home Menu Korean Inspired Pork Noodle Bowl, Frozen Meal, 11 oz.FDC 2721056 | Nov 2024 | 100 g | — | 7.1 g | 330 mg |
| P.F. Chang's Home Menu Korean Inspired Pork Noodle Bowl, Frozen Meal, 11 oz.FDC 2699202 | Jun 2024 | 100 g | — | 7.1 g | 330 mg |
| P.F. Chang's Home Menu Korean Inspired Pork Noodle Bowl, Frozen Meal, 11 oz.FDC 2690949 | Mar 2024 | 100 g | — | 7.1 g | 330 mg |
| KOREAN INSPIRED PORK LO MEIN NOODLE BOWL WITH PORK SHOULDER, CARROTS, GREEN CABBAGE, RED BELL PEPPERS, SHIITAKE MUSHROOMS AND SCALLIONS WITH A SPICY GOCHUJANG SAUCE, KOREAN INSPIRED PORKFDC 2573898 | May 2023 | 100 g | 157 | 7.1 g | 330 mg |
| P.F. CHANG'S HOME MENU KOREAN INSPIRED PORK, 11 OZFDC 2528262 | Feb 2023 | 100 g | 157 | 7.1 g | 330 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 11 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 157 kcal | 1008 |
| Protein | 7.05 g | 1003 |
| Total lipid (fat) | 5.77 g | 1004 |
| Carbohydrate, by difference | 19.55 g | 1005 |
| Fiber, total dietary | 1.6 g | 1079 |
| Sugars, Total | 3.85 g | 2000 |
| Calcium, Ca | 13 mg | 1087 |
| Iron, Fe | 0.67 mg | 1089 |
| Potassium, K | 147 mg | 1092 |
| Sodium, Na | 330 mg | 1093 |
| Vitamin C, total ascorbic acid | 1.2 mg | 1162 |
| Vitamin A, RAE | 17 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 1.6 g | 1258 |
| Fatty acids, total monounsaturated | 2.24 g | 1292 |
| Fatty acids, total polyunsaturated | 1.6 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 14 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.