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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABertolli Chicken Carbonara, Frozen Meal, 22 oz.100 g · Manufacturer label
vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientBertolli Chicken Carbonara, Frozen Meal, 22 oz.Morningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal158211
Proteing7.726.3
Carbohydrateg15.413.2
Fatg7.39.2
Fiberg0.85.3
Total sugarsg22.6
Sodiummg453553
Saturated fatg3.21.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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