Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
25.9 g more than your starting foodCompare these foods158 calories and 7.7 g of protein per 100 g. Reported fiber: 0.8 g.
Bertolli Chicken Carbonara, Frozen Meal, 22 oz.
On a 100 g basis, this record has more protein than 44% of 1,416 other complete meals & sides profiles.
Compare with another foodSauce (Water, Cream, Parmesan Cheese [Pasteurized Milk, Cultures, Salt, Enzymes, Natamycin], White Wine, Onions, Soybean Oil, Rendered Chicken Fat, Chicken Flavor [Chicken Broth, Salt, Chicken Fat], Natural Flavors, Less Than 2% Of: Romano Cheese from Cow's Milk [Cultured Part-Skim Milk, Salt, Enzymes], Corn Starch, Parmesan Cheese Flavor [Parmesan Cheese {Pasteurized Milk, Cultures, Salt, Enzymes}, Water, Salt, Disodium Phosphate, Sodium Citrate], Milk, Salt, Barley Malt Extract), Cooked Pasta (Water, Durum Wheat Semolina), Seasoned White Meat Chicken (Chicken Breast, Water, Less Than 2% Of: Natural Flavorings, Sugar, Sea Salt, Olive Oil, Isolated Soy Protein, Rice Starch, Isolated Soy Product), Peas, Bacon (Cured with: Water, Salt, Sugar, Sodium Erythorbate And/Or Sodium Ascorbate, Sodium Nitrite. May contain: Natural Smoke Flavoring, Sodium Phosphate).CONTAINS: MILK, SOY, WHEAT.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 19 g | — |
| Carbohydrate | 38 g | 14% |
| Fat | 18 g | 23% |
| Fiber | 2 g | 7% |
| Total sugars | 5 g | — |
| Sodium | 1,119 mg | 49% |
| Saturated fat | 8 g | 40% |
| Potassium | 351 mg | 7% |
| Calcium | 141 mg | 11% |
| Iron | 1.21 mg | 7% |
| Magnesium | — | — |
| Vitamin C | 2.5 mg | 3% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 9.7 g protein in 126.6 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
25.9 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
25.9 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
20.4 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
20.3 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
15.9 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
15.2 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 10 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 158 kcal | 1008 |
| Protein | 7.69 g | 1003 |
| Total lipid (fat) | 7.29 g | 1004 |
| Carbohydrate, by difference | 15.38 g | 1005 |
| Fiber, total dietary | 0.8 g | 1079 |
| Sugars, Total | 2.02 g | 2000 |
| Sugars, added | 0.4 g | 1235 |
| Calcium, Ca | 57 mg | 1087 |
| Iron, Fe | 0.49 mg | 1089 |
| Potassium, K | 142 mg | 1092 |
| Sodium, Na | 453 mg | 1093 |
| Vitamin C, total ascorbic acid | 1 mg | 1162 |
| Vitamin A, RAE | 36 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 3.24 g | 1258 |
| Fatty acids, total monounsaturated | 2.02 g | 1292 |
| Fatty acids, total polyunsaturated | 1.21 g | 1293 |
| Fatty acids, total trans | 0.2 g | 1257 |
| Cholesterol | 22 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.