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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AORVILLE REDENBACHERS Smart Pop Kettle Corn100 g · Manufacturer label
vs.
BZee Zees Hummus Cup, Original, 3 oz.100 g · Manufacturer label
NutrientORVILLE REDENBACHERS Smart Pop Kettle CornZee Zees Hummus Cup, Original, 3 oz.
Calorieskcal342129
Proteing10.57.1
Carbohydrateg68.421.2
Fatg5.32.4
Fiberg10.55.9
Total sugarsg03.5
Sodiummg579118
Saturated fatg1.30

Values change with the amount you choose. A dash means the nutrient was not reported.

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