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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AKellogg's Special K Protein Bars Brownie Batter 9.5oz100 g · Manufacturer label
vs.
BProtein One 90 Calorie Strawberries & Cream Bar100 g · Manufacturer label
NutrientKellogg's Special K Protein Bars Brownie Batter 9.5ozProtein One 90 Calorie Strawberries & Cream Bar
Calorieskcal400370
Proteing26.737
Carbohydrateg46.737
Fatg15.613
Fiberg15.611.1
Total sugarsg203.7
Sodiummg511278
Saturated fatg11.15.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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