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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AKellogg's Eggo Waffles Homestyle 12.3oz100 g · Manufacturer label
vs.
BBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks100 g · Manufacturer label
NutrientKellogg's Eggo Waffles Homestyle 12.3ozBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal257261
Proteing5.713.8
Carbohydrateg44.332.8
Fatg6.48.4
Fiberg1.41.8
Total sugarsg7.11.5
Sodiummg329354
Saturated fatg1.43.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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