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Food nutrition comparison

Two foods. A fair comparison.

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ABirds Eye McKenzie's Golden Creamed Corn, 20 oz.100 g · Manufacturer label
vs.
BFreedom's Choice100 g · Manufacturer label
NutrientBirds Eye McKenzie's Golden Creamed Corn, 20 oz.Freedom's Choice
Calorieskcal9328
Proteing1.92.3
Carbohydrateg20.44.6
Fatg0.50
Fiberg0.92.3
Total sugarsg8.32.3
Sodiummg24117
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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