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Food nutrition comparison

Two foods. A fair comparison.

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ABirds Eye McKenzie's Iron Skillet Style Fried Corn, 16 oz.100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientBirds Eye McKenzie's Iron Skillet Style Fried Corn, 16 oz.Cottage cheese
Calorieskcal11384
Proteing2.611
Carbohydrateg17.44.3
Fatg3.52.3
Fiberg1.7—
Total sugarsg3.54.1
Sodiummg200321
Saturated fatg0.41.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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