Vegetables · Nutrition facts

Birds Eye Mckenzie's Southland Birds Eye Mckenzie's Iron Skillet Style Fried Corn, 16 oz

113 calories and 2.6 g of protein per 100 g. Reported fiber: 1.7 g.

Manufacturer labelLabel updated Mar 2026Birds Eye McKenzie's Southland

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Birds Eye McKenzie's Iron Skillet Style Fried Corn, 16 oz.

Source category
Vegetables - Prepared/Processed
Nutrition basis
Per 100 g
Barcode / GTIN
00038897498204
Source record
USDA FDC 2758792
Publication date
Apr 2026
Manufacturer serving
115 grm · 1/2 cup (115g)

On a 100 g basis, this record has more protein than 61% of 1,428 other complete vegetables profiles.

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What’s in it?

Corn, Water, Soybean Oil, Contains less than 2% of: Nonfat Dry Milk, Modified Corn Starch, Salt, Brown Sugar, Dried Roasted Corn Flakes, Cracked Black Pepper, Natural Flavor. CONTAINS: MILK.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
130calories
in 115 g
NutrientAmountDaily value
Protein3 g—
Carbohydrate20 g7%
Fat4 g5%
Fiber2 g7%
Total sugars4 g—
Sodium230 mg10%
Saturated fat0.5 g2%
Potassium250 mg5%
Calcium30 mg2%
Iron0.49 mg3%
Magnesium——
Vitamin C3.6 mg4%
Vitamin D0 µg0%
Estimated energy from macros
Protein 9%Carbs 62%Fat 28%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 4.6 g protein in 177 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Birds Eye McKenzie's Iron Skillet Style Fried Corn, 16 oz.FDC 2758792Mar 2026100 g1132.6 g200 mg
Birds Eye McKenzie's Iron Skillet Style Fried Corn, 16 ozFDC 2754022Nov 2023100 g—2.6 g200 mg
Birds Eye McKenzie's Iron Skillet Style Fried Corn, 16 ozFDC 2703592Nov 2023100 g—2.6 g200 mg
Birds Eye McKenzie's Iron Skillet Style Fried Corn, 16 ozFDC 2691039Nov 2023100 g—2.6 g200 mg
IRON SKILLET STYLE FRIED CORN WITH CRACKED PEPPER, CRACKED PEPPERFDC 2498025Feb 2023100 g1132.6 g200 mg
IRON SKILLET STYLE FRIED CORN WITH CRACKED PEPPER, CRACKED PEPPERFDC 2476009Jan 2023100 g1132.6 g200 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.

All 18 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy113 kcal1008
Protein2.61 g1003
Total lipid (fat)3.48 g1004
Carbohydrate, by difference17.39 g1005
Fiber, total dietary1.7 g1079
Sugars, Total3.48 g2000
Calcium, Ca26 mg1087
Iron, Fe0.43 mg1089
Potassium, K217 mg1092
Sodium, Na200 mg1093
Vitamin C, total ascorbic acid3.1 mg1162
Vitamin A, RAE0 µg1106
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0.43 g1258
Fatty acids, total monounsaturated0.87 g1292
Fatty acids, total polyunsaturated2.17 g1293
Fatty acids, total trans0 g1257
Cholesterol0 mg1253