Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ALibby's chicken vienna sausage 4.6 oz100 g · Manufacturer label
vs.
NutrientLibby's chicken vienna sausage 4.6 ozTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal13897
Proteing7.723
Carbohydrateg1.50
Fatg11.50.5
Fiberg00
Total sugarsg0.80
Sodiummg81540
Saturated fatg3.50.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.