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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AEARTH BALANCE Extra Virgin Olive Oil Buttery Spread100 g · Manufacturer label
vs.
NutrientEARTH BALANCE Extra Virgin Olive Oil Buttery SpreadLa Choy Beef Chow Mein With Sauce & Asian-style Vegetables, 42 oz.
Calorieskcal72739
Proteing02.7
Carbohydrateg05.4
Fatg81.80.6
Fiberg00.8
Total sugarsg02.3
Sodiummg682375
Saturated fatg22.70

Values change with the amount you choose. A dash means the nutrient was not reported.

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