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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AEARTH BALANCE Creamy Coconut And Peanut Spread100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 10oz100 g · Manufacturer label
NutrientEARTH BALANCE Creamy Coconut And Peanut SpreadMorningstar Farms Meal Solutions Chik'N Strips 10oz
Calorieskcal656165
Proteing21.929.4
Carbohydrateg18.84.7
Fatg53.13.5
Fiberg6.21.2
Total sugarsg9.41.2
Sodiummg297482
Saturated fatg15.60

Values change with the amount you choose. A dash means the nutrient was not reported.

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