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Food nutrition comparison

Two foods. A fair comparison.

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ALakeside gen sweet peas100 g · Manufacturer label
vs.
BBIRDS EYE Steamfresh Asparagus Spears100 g · Manufacturer label
NutrientLakeside gen sweet peasBIRDS EYE Steamfresh Asparagus Spears
Calorieskcal5632
Proteing3.23.8
Carbohydrateg9.63.8
Fatg0.40
Fiberg2.42.5
Total sugarsg4.81.3
Sodiummg2406
Saturated fatg0.10

Values change with the amount you choose. A dash means the nutrient was not reported.

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