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Food nutrition comparison

Two foods. A fair comparison.

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ALakeside gen sweet peas100 g · Manufacturer label
vs.
BBIRDS EYE STEAMFRESH Edamame100 g · Manufacturer label
NutrientLakeside gen sweet peasBIRDS EYE STEAMFRESH Edamame
Calorieskcal56122
Proteing3.211.4
Carbohydrateg9.67.3
Fatg0.44.9
Fiberg2.44.9
Total sugarsg4.82.4
Sodiummg2404
Saturated fatg0.10

Values change with the amount you choose. A dash means the nutrient was not reported.

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