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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AHersheys milk chocolate standard bar100 g · Manufacturer label
vs.
NutrientHersheys milk chocolate standard barWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal488111
Proteing76.8
Carbohydrateg60.510.4
Fatg27.94.7
Fiberg2.32.8
Total sugarsg58.12.6
Sodiummg81405
Saturated fatg18.62.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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Peanut buttervs.Almond butter

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Almondsvs.Walnuts

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