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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AHersheys milk chocolate with almonds standard bar box100 g · Manufacturer label
vs.
NutrientHersheys milk chocolate with almonds standard bar boxCheerios Protein Cookies 'N Cream Breakfast Cereal Family Size
Calorieskcal512405
Proteing9.821.6
Carbohydrateg53.764.9
Fatg31.76.8
Fiberg4.95.4
Total sugarsg48.829.7
Sodiummg61568
Saturated fatg14.60

Values change with the amount you choose. A dash means the nutrient was not reported.

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