Protein One 90 Calorie Double Chocolate Brownie
Protein One · 54.5 g
14.4 g more than your starting foodCompare these foods512 calories and 9.8 g of protein per 100 g. Reported fiber: 4.9 g.
HERSHEYS MILK CHOCOLATE WITH ALMONDS STANDARD BAR BOX
On a 100 g basis, this record has more protein than 87% of 2,097 other complete sweets & desserts profiles.
Compare with another foodMILK CHOCOLATE (SUGAR, MILK, CHOCOLATE, COCOA BUTTER, MILK FAT, LECITHIN (SOY), PGPR, NATURAL FLAVOR), ALMONDS, SUNFLOWER OIL.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 4 g | — |
| Carbohydrate | 22 g | 8% |
| Fat | 13 g | 17% |
| Fiber | 2 g | 7% |
| Total sugars | 20 g | — |
| Sodium | 25 mg | 1% |
| Saturated fat | 6 g | 30% |
| Potassium | 170 mg | 4% |
| Calcium | 80 mg | 6% |
| Iron | 1.5 mg | 8% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 3.8 g protein in 39.1 g. Choices below have more on this basis.
Protein One · 54.5 g
14.4 g more than your starting foodCompare these foodsWendy's · 180.2 g
8.5 g more than your starting foodCompare these foodsCheerios · 49.4 g
6.9 g more than your starting foodCompare these foodsCheerios · 49.4 g
6.9 g more than your starting foodCompare these foodsBoscos Pizza · 76.5 g
6.7 g more than your starting foodCompare these foodsStella doro · 50 g
6.2 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| HERSHEYS MILK CHOCOLATE WITH ALMONDS STANDARD BAR BOXFDC 2758823 | Mar 2026 | 100 g | 512 | 9.8 g | 61 mg |
| HERSHEYS MILK CHOCOLATE WITH ALMONDS STANDARD BAR BOXFDC 2723354 | Jan 2025 | 100 g | 512 | 9.8 g | 73 mg |
| MILK CHOCOLATE WITH WHOLE ALMONDS, WHOLE ALMONDSFDC 2632412 | Aug 2023 | 100 g | 512 | 9.8 g | 73 mg |
| MILK CHOCOLATE BARS WITH WHOLE ALMONDS, MILK CHOCOLATE WITH WHOLE ALMONDSFDC 2618784 | Jul 2023 | 100 g | 512 | 9.8 g | 73 mg |
| MILK CHOCOLATE WITH WHOLE ALMONDS, MILK CHOCOLATEFDC 2611664 | Jun 2023 | 100 g | 512 | 9.8 g | 73 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 5 of 5 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 512 kcal | 1008 |
| Protein | 9.76 g | 1003 |
| Total lipid (fat) | 31.71 g | 1004 |
| Carbohydrate, by difference | 53.66 g | 1005 |
| Fiber, total dietary | 4.9 g | 1079 |
| Sugars, Total | 48.78 g | 2000 |
| Sugars, added | 41.5 g | 1235 |
| Calcium, Ca | 195 mg | 1087 |
| Iron, Fe | 3.66 mg | 1089 |
| Potassium, K | 415 mg | 1092 |
| Sodium, Na | 61 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 14.63 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 12 mg | 1253 |
Other sweets & desserts labels from this brand. Check the source dates and serving sizes.