Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APringles Crisps Snack Stacks Sour Cream & Onion .74oz100 g · Manufacturer label
vs.
BTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag100 g · Manufacturer label
NutrientPringles Crisps Snack Stacks Sour Cream & Onion .74ozTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag
Calorieskcal524571
Proteing4.857.1
Carbohydrateg57.10
Fatg33.335.7
Fiberg4.80
Total sugarsg4.80
Sodiummg5713,429
Saturated fatg9.510.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.