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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APringles Crisps Snack Stacks Sour Cream & Onion .74oz100 g · Manufacturer label
vs.
BBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.100 g · Manufacturer label
NutrientPringles Crisps Snack Stacks Sour Cream & Onion .74ozBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.
Calorieskcal524212
Proteing4.815.3
Carbohydrateg57.111.8
Fatg33.311.8
Fiberg4.81.2
Total sugarsg4.80
Sodiummg571682
Saturated fatg9.52.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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