Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APringles Crisps Snack Stacks Pizza .74oz100 g · Manufacturer label
vs.
BTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag100 g · Manufacturer label
NutrientPringles Crisps Snack Stacks Pizza .74ozTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag
Calorieskcal524571
Proteing4.857.1
Carbohydrateg57.10
Fatg33.332.1
Fiberg4.80
Total sugarsg4.80
Sodiummg6192,357
Saturated fatg9.510.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.