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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BDavid original sunflower seeds 0.9 oz100 g · Manufacturer label
NutrientDAVID Sour Cream And Onion Salted And Roasted Jumbo Sunflower SeedsDavid original sunflower seeds 0.9 oz
Calorieskcal633615
Proteing26.730.8
Carbohydrateg16.715.4
Fatg5046.2
Fiberg6.77.7
Total sugarsg3.30
Sodiummg2178,385
Saturated fatg6.73.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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