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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASNACK PACK Pudding Vanilla100 g · Manufacturer label
vs.
NutrientSNACK PACK Pudding VanillaCheerios Protein Cookies 'N Cream Breakfast Cereal Large Size
Calorieskcal109405
Proteing021.6
Carbohydrateg18.564.9
Fatg3.36.8
Fiberg1.15.4
Total sugarsg1329.7
Sodiummg125568
Saturated fatg1.60

Values change with the amount you choose. A dash means the nutrient was not reported.

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