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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AANDY CAPPS Hot Fries100 g · Manufacturer label
vs.
BBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.100 g · Manufacturer label
NutrientANDY CAPPS Hot FriesBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.
Calorieskcal500212
Proteing3.615.3
Carbohydrateg64.311.8
Fatg2511.8
Fiberg3.61.2
Total sugarsg3.60
Sodiummg929682
Saturated fatg10.72.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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